Yoga for Mom, Dad and Me

49 Partner Poses for Adults and Children

Let your children teach you to “play” yoga. Experience going beyond daily roles and connect with your children on a deeper level. Bring the joy of Yoga into your daily life while providing the positive feelings of security, love and interdependence. The joy inherent in this playful form of Yoga will inspire people of all ages and cultures to enjoy this series of partner poses together.

This eBook contains material from Teressa Asencia's book, "Playful Family Yoga", originally published by Princeton Books.

Download an excerpt of the ebook.
 

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