Yoga for Two

12 poses and 2 breathing techniques for adults to practice with a partner

The stress of today’s world creates a growing need for simple Yoga techniques that nourish the body, refresh the mind and create a feeling of unity. This series of supported poses, presents a form of Yoga designed to practice with a partner. These restorative partner poses will inspire you to spend time with your loved ones and enhance your relationships while renewing body, mind and spirit.

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