Author Bio

Teressa Asencia has taught Yoga and creative dance for twenty-five years in California, New York, Canada, China, Tunisia and France. She holds an E-YRT certification from Yoga Alliance as a "grandparent" of Yoga who has taught more than 5,000 hours of Yoga before the year 2000.

She has written and produced several Yoga videos and three Yoga series for television which were broadcast daily across Canada and the United States. Her first book, “Playful Family Yoga”, shows children and their parents how to practice Yoga together. Her second book, "Yoga in Your School", was published in 2006.

Teressa offers workshops based on her books.