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Author Bio

Teressa Asencia, M.A., E-RYT, has taught Yoga and creative dance for over twenty-five years in many countries throughout the world. She holds an E-RYT certification from Yoga Alliance as a "grandparent" of Yoga who has taught more than 5,000 hours of Yoga. She has written and produced several how-to Yoga DVD programs and three Yoga series for television which have been broadcast in the United States and Canada. Her first book, “Playful Family Yoga,” shows children and their parents how to practice Yoga together. Her second book, "Yoga in Your School," is now available as an eBook and PowerPoint presentation.

Teressa Asencia offers Yoga workshops and certified Yoga training courses locally and worldwide. For information check under Training.



The Ministry of Education in Canada recommends Yoga In Your School eBook



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